Coach Terry Avis

First class coaching to lose weight, get strong and live a healthy lifestyle.

Receive support and accountability. Never feel overwhelmed, stuck or lost trying to reach your goal.

I provide bespoke client training and nutrition plans that get results!

View your training programs and demonstration exercises.

Log your workouts.

Upload comparison technique videos.

Be accountable for your nutrition.

Track your progress.

Anytime. Anywhere.

Train and eat smart. Enjoy the results.